https://www.boldandgritty.com/home daily 1.0 2025-02-04 https://www.boldandgritty.com/home/category/Footwear monthly 0.5 https://www.boldandgritty.com/home/category/Fashion monthly 0.5 https://www.boldandgritty.com/home/category/Featured monthly 0.5 https://www.boldandgritty.com/blog daily 0.75 2023-04-10 https://www.boldandgritty.com/blog/blackpanther-brandon-alexander monthly 0.5 2023-03-22 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1647793412915-PYZPOZRNCI9W2PFWWEXC/brandon-alexander.jpg Bold and Gritty Stories - The next Black Panther is a Real-life Cowboy and Super hero. Photo Credit: Rue Romani. Digital Artwork by David A. Paul, MD. Copyright Bold & Gritty, LLC 2022. 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Photo Credit: Caydie McCumber. https://www.boldandgritty.com/blog/carl-binger monthly 0.5 2022-01-08 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1640922735203-JPVDDYYWZ90PY57SMVEI/carl_binger_web.jpg Bold and Gritty Stories - The Progressive Darkness - Make it stand out Photo Credit: Whitney Young https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1639871461836-SASIIXGYGD1WPYB453QE/carl_binger_ig_web.jpg Bold and Gritty Stories - The Progressive Darkness Photo Credit: Whitney Young. Digital Artwork by David A. Paul, MD. Copyright Bold & Gritty, LLC 2021. All rights reserved. https://www.boldandgritty.com/blog/bryanredmond monthly 0.5 2021-11-22 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1637553961245-LXVU5T3DZK3GLYRUSNRP/Practice1632.jpg Bold and Gritty Stories - Live, Learn, (Apologize) - Make it stand out Photo Credit: Marké Anderson. Formless Photography. https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1637554107326-DN5FLKDRHT9SJ2JBR478/bryan_redmond_web.jpg Bold and Gritty Stories - Live, Learn, (Apologize) Original Artwork by David A. Paul, MD. Photo Credit: Marké Anderson. Formless Photography. Copyright Bold & Gritty, LLC 2021. All rights reserved. https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1637553906153-9TK1FVDEX2EBTMJ1P7WV/Practice1660.jpg Bold and Gritty Stories - Live, Learn, (Apologize) - Make it stand out Photo Credit: Marké Anderson. Formless Photography. https://www.boldandgritty.com/blog/demetrius-washington-ellison monthly 0.5 2021-11-22 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1634425533464-8WF02J9IACKDTF0V5MG5/demetrius_ig_web.jpg Bold and Gritty Stories - Resolute Confidence Original Artwork by David A. Paul, MD. Photo Credit: Marké Anderson. Formless Photography. Copyright Bold & Gritty, LLC 2021. All rights reserved. https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1634428133965-F3FDBBJM7AUB9KW7TCT1/demetrius_ellison_web1.jpg Bold and Gritty Stories - Resolute Confidence - Make it stand out Photo Credit: Marké Anderson. Formless Photography. https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1634428437742-NMSDNCTKPX25Z0H7T7IQ/demetrius_web2.jpg Bold and Gritty Stories - Resolute Confidence - Make it stand out Photo Credit: Marké Anderson. Formless Photography. https://www.boldandgritty.com/blog/quajay-donnell monthly 0.5 2021-10-16 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1629610774631-O21PZ85L753KT2ERIWQG/quajay_full_feature.jpg Bold and Gritty Stories - Mental Health Should not be a Death Sentence Photo Credit: Whitney Young. Digital Artwork by David A. Paul, MD. Copyright Bold & Gritty, LLC 2021. All rights reserved. https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1629611592405-ZAT8ZX2YSEZXU1XUZOZZ/quajay_donnell.jpg Bold and Gritty Stories - Mental Health Should not be a Death Sentence - Make it stand out Photo Credit: Whitney Young https://www.boldandgritty.com/blog/davidpaulnami monthly 0.5 2021-08-22 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1629331333988-E2X886C76G1NRABAD2YW/david_nami_full_image.jpg Bold and Gritty Stories - Cultivating Resilience is a Journey Photo Credit: Whitney Young. Original Artwork by David A. Paul, MD. Copyright Bold & Gritty, LLC 2021. All rights reserved. https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1629332005216-OGKTBIJ7WQ7RWTZVD2OT/IMG_4240_web.jpg Bold and Gritty Stories - Cultivating Resilience is a Journey - Make it stand out Photo Credit: Whitney Young https://www.boldandgritty.com/blog/calvineatonnami monthly 0.5 2021-08-24 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1629328666317-5NV8C4M6GLG5HG5YZAG3/IMG_4699_web.jpg Bold and Gritty Stories - This, Too, Shall Pass - Make it stand out Photo Credit: Whitney Young https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1629328167065-W5J6AZI338SRUJKF4GXT/calvin_feature_web.jpg Bold and Gritty Stories - This, Too, Shall Pass Photo Credit: Whitney Young. Original Artwork by David A. Paul, MD. Copyright Bold & Gritty, LLC 2021. All rights reserved. https://www.boldandgritty.com/blog/madebymav monthly 0.5 2021-08-08 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1626864887059-P0HP4U5C40R6LS6UUKSV/mav_funchess_web.jpg Bold and Gritty Stories - Mav·er·ick (NOUN) - An independent-minded person Maverick Funchess, Original Artwork by David A. Paul, MD. Copyright Bold & Gritty, LLC 2021. All rights reserved. https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1626865919948-KV9IGLKUHQ5EVW00IZEY/maverick.jpg Bold and Gritty Stories - Mav·er·ick (NOUN) - An independent-minded person - Make it stand out Maverick Funchess, photo courtesy of Made by Mav https://www.boldandgritty.com/blog/smallbizchallenge monthly 0.5 2021-06-07 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1623072411262-H516PJKRG25823YFSYG6/TUPSS-563721-SBC-Semi-Finalist-Headshots-V2-David_Paul.jpg Bold and Gritty Stories - Black-owned Coffee Brand Named Top Ten Semifinalist - Make it stand out Vote now for Bold and Gritty! https://www.boldandgritty.com/blog/samuel-jones monthly 0.5 2021-06-07 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1621530817262-2N1F8FPXGI2DDL0B0UNQ/sam_jones_web.jpg Bold and Gritty Stories - Multicultural Therapist and Entrepreneur at Heart Samuel Jones, Original Artwork by David A. Paul, MD. Copyright Bold & Gritty, LLC 2021. All rights reserved. https://www.boldandgritty.com/blog/westrammell monthly 0.5 2021-04-19 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1616960956259-GZ9O962TIT4Z5UC68U7E/wes_ig_web.jpg Bold and Gritty Stories - The Mentality Mentor Wes Trammel, Original Artwork by David A. Paul, MD. Copyright Bold & Gritty, LLC 2021. All rights reserved. https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1616961064103-14DQHGEWDS7YOQY6VIZ6/pic2_web.jpg Bold and Gritty Stories - The Mentality Mentor https://www.boldandgritty.com/blog/coffee-people-zine-interview-part2 monthly 0.5 2021-04-04 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1616590106832-YOGOWYS868RGJVRIL8KC/coffee_people_zine Bold and Gritty Stories - The Coffee People Zine Interview - Part Two This article was originally published in Issue 11 of the Coffee People Zine. Republished here with written permission. Copies of the zine can be purchased online - all proceeds go towards non-profit organizations that support the coffee community. https://www.boldandgritty.com/blog/black-owned-coffee-brand monthly 0.5 2021-10-31 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1617409794011-EKQFQ7L3L6R3CBNBR7Z5/IMG_5540_web.jpg Bold and Gritty Stories - Black-Owned Coffee Brand and a Local Café Making a Difference New City Cafe and Roastery in Rochester, New York https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1617410735215-10KX3HYATRNBTMEPU985/laren_david_coffee_web.jpg Bold and Gritty Stories - Black-Owned Coffee Brand and a Local Café Making a Difference David and La’ren Paul, co-founders of Bold and Gritty, a Black-Owned Coffee-focused lifestyle brand in Rochester, New York. https://www.boldandgritty.com/blog/edwin-robinson-md monthly 0.5 2021-04-03 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1617381943976-DFYEGVFQXQ6HXJUSE4J6/Edwin-A-Robinson.jpg Bold and Gritty Stories - The First Black Surgeon trained in Rochester, New York. Edwin Robinson, MD. Photo Courtesy of the Edward Miner Library, History of Medicine Section. Used with written permission. https://www.boldandgritty.com/blog/jonathanlawrence monthly 0.5 2021-03-30 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1616960069948-QV9V7M625YSC8HR3LNIL/jonathan_lawrence_2.jpg Bold and Gritty Stories - Healing is a journey to wholeness https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1616959829879-7PJNK42BIELH5OX47527/jonathan_lawrence_ig_web.jpg Bold and Gritty Stories - Healing is a journey to wholeness Jonathan Lawrence. Original Artwork by David A. Paul, MD. Copyright Bold and Gritty, LLC. All rights reserved. https://www.boldandgritty.com/blog/coffee-people-zine-interview-part1 monthly 0.5 2021-04-04 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1616589763096-92S0C215MT0JUMNHHDZZ/2L0A4134_web.jpg Bold and Gritty Stories - The Coffee People Zine Interview - Part One David A. Paul, MD. Photo Credit: Elbert Foster https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1616633690863-T8RGOAB3769O8AHB33N6/coffee_people_zine Bold and Gritty Stories - The Coffee People Zine Interview - Part One This article was originally published in Issue 11 of the Coffee People Zine. Republished here with written permission. Copies of the zine can be purchased online - all proceeds go towards non-profit organizations that support the coffee community. https://www.boldandgritty.com/blog/randygist monthly 0.5 2021-03-28 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1615560854387-0VLEO2D51VZ2SWIMTUGC/randy_gist_ig_web.jpg Bold and Gritty Stories - Music on my mind Randy Gist. Original Artwork by David A. Paul, MD. Copyright Bold and Gritty, LLC. All rights reserved. https://www.boldandgritty.com/blog/daniel-snead-hustle monthly 0.5 2021-03-12 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1615165753986-T4NM7F5T2BFDBIM27WFE/hustle_bone.jpg Bold and Gritty Stories - Lessons from the Basketball Court Daniel recording an episode of the Hustle Bone Podcast https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1615164578586-GKM5TR0BEA67G7L5F00O/daniel_snead_ig_web.jpg Bold and Gritty Stories - Lessons from the Basketball Court Daniel Snead. Original Artwork by David A. Paul, MD. Copyright Bold and Gritty, LLC. All rights reserved. https://www.boldandgritty.com/blog/legacy-collection monthly 0.5 2021-03-03 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1612075562027-WT1Z1N68YOS1COUQOFYV/IMG_2536_web.jpg Bold and Gritty Stories - LIFE. PURPOSE. LEGACY. https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1612075886903-SMQE51RLNGN9ZIHYBCXH/IMG_2506_web.jpg Bold and Gritty Stories - LIFE. PURPOSE. LEGACY. https://www.boldandgritty.com/blog/tory-mcalister monthly 0.5 2021-03-08 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1611514448775-ZQ3H1QE9D843LTRHKOLQ/tory_ig_web.jpg Bold and Gritty Stories - Insatiable Appetite for Learning Tory and Michelle McAlister https://www.boldandgritty.com/blog/chemex-pour-over-guide monthly 0.5 2021-01-24 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1611520786612-VBOB1SSDXLBLLJRF7A0Y/bold+and+gritty+coffee+pour+over.png Bold and Gritty Stories - How to Make Chemex Pour Over Coffee Step 2: Cover your grounds with water and let the coffee bloom! https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1611521024514-INKM5UEYYO0DSVKMIXWC/Screen+Shot+2021-01-24+at+3.42.32+PM.png Bold and Gritty Stories - How to Make Chemex Pour Over Coffee Step 1: Heat your kettle to 195-205 degrees F. https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1611521072124-A8EI2S611PJALM1BKCPM/bold+and+gritty+coffee+chemex.png Bold and Gritty Stories - How to Make Chemex Pour Over Coffee Step 3. Finish your pour in a controlled circular fashion and let your coffee finish brewing. https://www.boldandgritty.com/blog/italo-brown monthly 0.5 2021-01-18 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1609872976911-ZCQ6ORZ78EOQP0N6PYUN/italo_ig3.jpg Bold and Gritty Stories - Rocket Fuel for Your Dreams Italo Brown, MD https://www.boldandgritty.com/blog/seven-types-of-rest-journal monthly 0.5 2021-03-24 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1609619822550-J4NQ6FNV0B3XYXOTPG9K/side-view-man-looking-away.jpg Bold and Gritty Stories - The 7 Types of Rest You Need to Actually Feel Recharged https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1609261675618-IDH9Q0VA83NE98NWKWDJ/Untitled-3.png Bold and Gritty Stories - The 7 Types of Rest You Need to Actually Feel Recharged https://www.boldandgritty.com/blog/dalaun-dillard monthly 0.5 2021-01-05 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1609614566564-PGPW06EL0GQRWYU9N4XM/dalaun_ig.jpg Bold and Gritty Stories - A Voice for the Voiceless DaLaun Dillard, KETV7 News https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1609614587238-A3SXSEKIX7FE1M2AE59M/IMG_4267.jpg Bold and Gritty Stories - A Voice for the Voiceless DaLaun Dillard, KETV7 News https://www.boldandgritty.com/blog/french-press-guide monthly 0.5 2021-01-18 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1608893110528-L57HFE1MGD91AYPFAPBE/IMG_3215.jpg Bold and Gritty Stories - The Bold and Gritty French Press Guide to Better Coffee https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1608891203775-4NHHZBWC3GLE3DEJW08J/IMG_3344.jpg Bold and Gritty Stories - The Bold and Gritty French Press Guide to Better Coffee https://www.boldandgritty.com/blog/chocolate-coffee-ganache-brownie monthly 0.5 2020-12-25 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1608697140829-REQ3Z53VE5T7D6U8SPTH/brownies_web.jpg Bold and Gritty Stories - Ambition Brownies - “When brownies contain coffee, they officially become a breakfast food.” - @sweettxmd https://www.boldandgritty.com/blog/davidpaul monthly 0.5 2021-01-02 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1606261968081-UZ7ST398F6ZQTL5XSCDP/Lauchie_20204.jpeg Bold and Gritty Stories - The Bold and Gritty Life David, La’ren and Julian Paul. https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1606261793800-RBHT5RNC19SEIBVMPGJU/david_paul_ig.jpg Bold and Gritty Stories - The Bold and Gritty Life David A. Paul, MD, MS https://www.boldandgritty.com/blog/danielwashington monthly 0.5 2020-12-21 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1608574254331-AM1GUUBU9P10S79ENT9Y/DSC09859.jpg Bold and Gritty Stories - A Detroit comeback like no other Daniel Washington https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1608574178952-YVIOOYO6G12HGZ6YG15Q/daniel_washington_ig.jpg Bold and Gritty Stories - A Detroit comeback like no other Daniel Washington - Original artwork by David Paul, MD https://www.boldandgritty.com/blog/bertfoster monthly 0.5 2020-12-21 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1608554191403-TMV3WAPHQWT13PUDCK78/bert_blog.jpg Bold and Gritty Stories - Foster Memories Elbert Foster, Original artwork by David Paul, MD https://www.boldandgritty.com/blog/nateglasper monthly 0.5 2021-01-02 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1608553867962-0SW5N3BSTG2UX36BHUHX/nate_glasper_ig.jpg Bold and Gritty Stories - Hope is Still Alive Nate Glasper, Jr., Original artwork by David Paul, MD https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1608553887186-WDM25XGQ7IH8JGHUV2PO/June_67.jpg Bold and Gritty Stories - Hope is Still Alive Nate Glasper, Jr. https://www.boldandgritty.com/blog/luxurious-ease-24e9x-ebpfb-b9a8b monthly 0.5 2021-01-02 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1606256812239-WEL1ON7EJTP41K1I23K2/travis_ig_2.jpg Bold and Gritty Stories - Restoring Hope to Black Families Travis Miller, EIT, Original artwork by David Paul, MD https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1606256989252-KKC8I4KGP1ZZT8GQT60D/travis_family.png Bold and Gritty Stories - Restoring Hope to Black Families Travis and Monay Miller and family. https://www.boldandgritty.com/blog/luxurious-ease-24e9x-ebpfb-b9a8b-ty556-fdls3 monthly 0.5 2021-01-02 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1608555290230-XGLUBNYA96ZGIWEDVEX5/rhett_ig.jpg Bold and Gritty Stories - Physics, Faith and Family T. Rhett Pinckney, Original artwork by David Paul, MD https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1606560773126-P2G6LKXQ3P01P8QYS7BG/IMG_0316.JPG Bold and Gritty Stories - Physics, Faith and Family T. Rhett Pinkney and Family https://www.boldandgritty.com/blog/luxurious-ease-24e9x-ebpfb-pmtr8 monthly 0.5 2021-01-02 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1606142030445-QYVH0CS9XY8KO0TB5DFC/julian-hinson.png Bold and Gritty Stories - Don’t Accept No for an Answer https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1606141730543-TBEUF5ZHQ7LP6GL95QE7/julian_ig.jpg Bold and Gritty Stories - Don’t Accept No for an Answer Julian Hinson, MD, Original artwork by David Paul, MD https://www.boldandgritty.com/blog/luxurious-ease-24e9x-ebpfb monthly 0.5 2021-01-02 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1606139938072-LJITMZCQL3HWQK9C4B8L/clauden_web.jpg Bold and Gritty Stories - Building Bridges… https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1606139615208-RK5Z79RTY834S512MJLL/clauden-portrait_web.jpg Bold and Gritty Stories - Building Bridges… Clauden Louis, MD, Original artwork by David 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Chief Brand Officer https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1604164175769-SEJC3DOOO3WYX8S6FIKJ/2L0A3293_web.jpg About David A. Paul, MD, MS - CEO, Founder https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1603476992092-8YSOXP87JZUA4UXT6GIK/2L0A4748.jpg About https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1603477292999-D8NT8H0EH1FZZI7MPX1L/2L0A4164.JPG About https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1604107088356-3ZL0F9X0P6AW8T80UK1W/dp_horse_web.jpg About https://www.boldandgritty.com/contact daily 0.75 2025-11-03 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1603946011400-FOKYOETACOU3LRVFXV1O/2L0A4060.JPG Contact https://www.boldandgritty.com/privacy-policy daily 0.75 2020-11-26 https://www.boldandgritty.com/bold-and-gritty-guarantee daily 0.75 2020-11-26 https://www.boldandgritty.com/black-owned-coffee-businesses daily 0.75 2021-10-14 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1617738377499-LDM3T58V05CFL64TXWIC/0A0A3022_web.jpg Black-owned Coffee Businesses https://www.boldandgritty.com/wholesale daily 0.75 2021-01-30 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1612042573117-21SQF1P34Y6LNITJTVHY/bold+and+gritty+1 Wholesale & Partnerships https://www.boldandgritty.com/wholesaleapplication daily 0.75 2021-01-30 https://www.boldandgritty.com/featureapplication daily 0.75 2021-03-03 https://www.boldandgritty.com/locations daily 0.75 2025-11-03 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1617307106697-EGVAYRHMQR65TZXQ1LSK/NCCR%252Bnew%252Blogo.jpg Where to Find Us? - New City Cafe & Roastery 441 Parsells Avenue Rochester, NY 14609 Hours: Monday-Friday: 7am-2pm Saturday: 8am-2pm Closed Sunday (585)-978-7110 Retail Bags available for purchase https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1624218841874-3X2UDD0ROLK1ODTYTTYZ/loris_natural_foods_small.png Where to Find Us? - Lori’s Natural Foods 900 Jefferson Road Building 1, Ste #105 Rochester, NY 14623 Hours: Monday - Saturday: 8AM - 9PM Sunday: 9AM - 7PM Retail Bags available for purchase. 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B&G Flagship Joggers https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1616243470654-76DI61HP8LJ4RAV0QQSQ/Bold+_+Gritty_9.jpg Bold and Gritty Shop - B&G Flagship Joggers https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1616243507125-4IT4BJ6OIRHKMZ6JUJSF/Bold-_-Gritty_23_web.jpg Bold and Gritty Shop - B&G Flagship Joggers https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1616280209457-CKVYUA92LGB8E6FZKO8B/IMG_6536.jpg Bold and Gritty Shop - B&G Flagship Joggers https://www.boldandgritty.com/bold-gritty-shop/p/custom-pins monthly 0.5 2022-12-28 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1612067713842-3K2HW40ZWCNF1W3W95WY/IMG_2589_web.jpg Bold and Gritty Shop - Bold & Gritty Custom Acrylic Pin https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1612067713752-Y23JZT40D791OS59MNQ0/IMG_2585_web.jpg Bold and Gritty Shop - Bold & Gritty Custom Acrylic Pin https://www.boldandgritty.com/bold-gritty-shop/p/5l13mb1ej0n5vqpprw77m5q52oqndm monthly 0.5 2025-07-24 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1623255134294-7BHIPRHRFOW1QA2NWGA4/hank_aaron_ig_web.jpg Bold and Gritty Shop - Legacy Blend Coffee https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1642969263815-1CBF7GBPMRJGV0GOHOOI/nougat-and-chocolate.jpg Bold and Gritty Shop - Legacy Blend Coffee https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1623255147804-71DDYVYVHMHRQEW4T4VY/jackie_robinson_ig_web.jpg Bold and Gritty Shop - Legacy Blend Coffee https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1635648172152-CL3F7QUEVQULP3KBTYR5/douglas_ig_color_small_web.jpg Bold and Gritty Shop - Legacy Blend Coffee https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1635648177072-2ZH9OFTO5UYTCF1G31L5/martin_small_web.jpg Bold and Gritty Shop - Legacy Blend Coffee https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1635648188901-OXI3W01NQT5CEWE25VGS/malcolmx_color_small_web.jpg Bold and Gritty Shop - Legacy Blend Coffee https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1635648265727-IHWEQMR05GTM45YDU4V0/john_lewis_web.jpg Bold and Gritty Shop - Legacy Blend Coffee https://www.boldandgritty.com/bold-gritty-shop/p/legacy-candle-11oz monthly 0.5 2022-12-10 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1635645322695-CG06MOKXBD6L0BOBA0IB/john_lewis_candle_web1.jpg Bold and Gritty Shop - 11 oz Legacy Candle https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1635645500914-ZPTR0BUYO0HN09W61NEI/john_lewis_candle_web2.jpg Bold and Gritty Shop - 11 oz Legacy Candle https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1635646420331-F6LZNRRNMYHRHJQLK4AD/douglas_ig_color_small_web.jpg Bold and Gritty Shop - 11 oz Legacy Candle https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1635646533482-AG1U7Q6E3W7T4YMJDRNP/martin_small_web.jpg Bold and Gritty Shop - 11 oz Legacy Candle https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1635646609944-7H25P0BC0TXWL90F4QLS/malcolmx_color_small_web.jpg Bold and Gritty Shop - 11 oz Legacy Candle https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1635646672489-E16TFS1XHVAZ0Y6G0IT7/jackie_robinson_web.jpg Bold and Gritty Shop - 11 oz Legacy Candle https://www.boldandgritty.com/bold-gritty-shop/p/decaf monthly 0.5 2025-07-04 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1635642615700-NL2LQXG8GCJHCQ1VVVRN/decaf-label_colombia.jpg Bold and Gritty Shop - Decaf https://www.boldandgritty.com/bold-gritty-shop/p/2n3sxee1aypx6x4op9f6st284xjje4 monthly 0.5 2021-03-19 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1604179636328-I2EVA6ICTUKC9BDE8DGW/25gift.png Bold and Gritty Shop - Bold and Gritty Gift Card https://www.boldandgritty.com/bold-gritty-shop/p/style-03-xsdng-p39rs monthly 0.5 2021-12-05 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1606082440312-KA1BX3TX8F3ZMDWLGKC3/brown_journal.jpg Bold and Gritty Shop - Bold & Gritty Notebook https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1621652704195-WD2ZP6GUMOVM2F1QQ5K5/black_journal.jpg Bold and Gritty Shop - Bold & Gritty Notebook https://www.boldandgritty.com/bold-gritty-shop/p/coffee-subscription monthly 0.5 2025-07-24 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1606079998803-RKFKYATU6MMPDN8PM7OV/probat_roaster_web.jpg Bold and Gritty Shop - Coffee Subscription https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1606080259374-SIGL19EYU8PDG8UG0AH1/subscription_2_web.jpg Bold and Gritty Shop - Coffee Subscription https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1606080466117-DP9V5P67DZYIJTUBOXM4/ethiopia_web.jpg Bold and Gritty Shop - Coffee Subscription https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1606080469906-T7G9I5BB1M1A215XX5HU/ambition_web.jpg Bold and Gritty Shop - Coffee Subscription https://www.boldandgritty.com/bold-gritty-shop/p/bbjlsgnaugzpognqd9qgtioxak6hj2 monthly 0.5 2022-12-10 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1604257928137-MAOGTZKWUQWN3TADUG1Z/2L0A4526_1_web.jpg Bold and Gritty Shop - Bold & Gritty Crewneck Sweatshirt https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1607778792951-9F91JXCUCFE5PP7C9CX9/2L0A4164.JPG Bold and Gritty Shop - Bold & Gritty Crewneck Sweatshirt https://www.boldandgritty.com/bold-gritty-shop/p/ke79vvep3f5qqg0l4kdqs0bxbbhq8b monthly 0.5 2022-02-21 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1606081001012-ID6CCQP2UN8VEHP253LA/stay_bold_stay_gritty_tshirt.jpg Bold and Gritty Shop - 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Stay Gritty. Casual Tee https://www.boldandgritty.com/bold-gritty-shop/p/aw3m12o5cx6cv03obu9mqjdxymzpuw monthly 0.5 2025-12-17 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1606081418030-P7SNAMC0EF98PA1PSBRW/focus.jpg Bold and Gritty Shop - FOCUS CANDLE https://www.boldandgritty.com/bold-gritty-shop/p/ambitionblend monthly 0.5 2025-07-24 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1639853550918-X0LWCFJR6OHTJN60ZSWD/ambition_brazil_cerrado.jpg Bold and Gritty Shop - Ambition https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1619489007571-Y3KBDQNQBMWWUDDQ401D/dark-chocolate-tile-pieces-covered-chocolate-powder.jpg Bold and Gritty Shop - Ambition https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1619489145309-72WLA1XTDJ67XXDUDQ9Y/Bold-_-Gritty_8.jpg Bold and Gritty Shop - Ambition https://www.boldandgritty.com/wholesalestore daily 0.75 2021-12-29 https://www.boldandgritty.com/wholesalestore/coffee monthly 0.5 2022-02-12 https://www.boldandgritty.com/wholesalestore/p/decaf-brazil-cerrado-1 monthly 0.5 2023-09-17 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1642960970590-9ZO8DZYLN30N7PYZ8DYX/Decaf-Beans-.jpg Wholesale Store - Decaf Brazil Cerrado 5 lb Bag https://www.boldandgritty.com/wholesalestore/p/decaf-brazil-cerrado monthly 0.5 2023-09-17 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1642960386153-AQEODZ938G0HAWLDFD3M/Decaf-%2B-Beans.jpg Wholesale Store - Decaf Brazil Cerrado 12 oz Retail Bags (Case Pack 6) https://www.boldandgritty.com/wholesalestore/p/revolution-12-oz-retail-bags monthly 0.5 2022-11-05 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1640735887550-GIYY3UF6N2TXK7CCE4HA/Revolution-%2B-Beans_web.jpg Wholesale Store - Revolution 12 oz Retail Bags (Case Pack 6) https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1640735901558-DBNNDV4FQ81BJ244MM4P/hazelnut-chocolate.jpg Wholesale Store - Revolution 12 oz Retail Bags (Case Pack 6) https://www.boldandgritty.com/wholesalestore/p/revolution-12-oz-retail-bags-lz7lp monthly 0.5 2022-11-05 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1644704572874-1POSXO0I4D43NVI4CZEQ/dark-chocolate-tile-pieces-covered-chocolate-powder.jpg Wholesale Store - Ambition 12 oz Retail Bags (Case Pack 6) (Copy) https://www.boldandgritty.com/wholesalestore/p/legacy-blend-5lb-bags monthly 0.5 2022-11-05 https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1640734742885-E6JSD3W5NKEOEL5FUEVS/Copy-of-Beans.jpg Wholesale Store - Legacy Blend 5lb Bags https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1642962125453-8JHFCPSLGRS2W7M9CDJ6/nougat-and-chocolate.jpg Wholesale Store - Legacy Blend 5lb Bags https://www.boldandgritty.com/wholesalestore/p/style-03-j64xc monthly 0.5 2022-11-05 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1603995400336-KDBQV5GIMQCNOVKCTZ3K/acc_3-Detail.jpg Wholesale Store - Legacy 12 oz Retail Bags (Case Pack 6) https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1640734177221-2JHDGQR9H8JSIRF08UG7/Bold-_-Gritty-_17_web.jpg Wholesale Store - Legacy 12 oz Retail Bags (Case Pack 6) https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1642962066714-MXEKJL1H5KY7LORTUEMQ/nougat-and-chocolate.jpg Wholesale Store - Legacy 12 oz Retail Bags (Case Pack 6) https://www.boldandgritty.com/wholesalestore/p/style-02-aeswr monthly 0.5 2022-11-05 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1603995083204-2LAEQFW6874J4KQ58WBY/acc_2-Detail.jpg Wholesale Store - Ambition Coffee 5lb Bags https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1640734009797-2G2AX2L3JFAFHQNDESCR/Copy-of-Ambition-Beans-.jpg Wholesale Store - Ambition Coffee 5lb Bags https://images.squarespace-cdn.com/content/v1/5f79c196c6c534140abdc067/1640733678297-4T7R8ZP7V3KMES8PHR17/dark-chocolate-tile-pieces-covered-chocolate-powder.jpg Wholesale Store - Ambition Coffee 5lb Bags https://www.boldandgritty.com/portfolio-1 daily 0.75 2020-10-29 https://www.boldandgritty.com/portfolio-1/project-six-2exh9 monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847359798-BCTJTJAS19PV54HL6VPM/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Six https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847359057-HKZQQP8MCEM0UI23R57B/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Six https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847357814-SZ205VXUQGAN268M8A18/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Six https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847356915-2V61708SR7M0A8IBEJLE/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Six https://www.boldandgritty.com/portfolio-1/project-five-krnaz monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847351213-Z61O7XETZM827W8NSG74/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847350665-9UOIWAR5X24UBW83TJJO/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847350097-XM9U6QFAY9KBBLO1AZSP/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847349536-9B5S5JDU6CTTOIHYQPE7/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847349032-KE99W4O3PP9147GHRC10/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847348472-8QESU05NL485EPY8X8XO/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847347954-P3IYHJRVJDA9HIJAOIYW/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://www.boldandgritty.com/portfolio-1/project-four-yms3h monthly 0.5 2020-08-27 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904251-HVHUK3T1H2QCY05DRHU3/image-asset.jpeg Portfolio 1 - Project Four - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904480-AXE2TZ6WH1YWOYJELYQQ/image-asset.jpeg Portfolio 1 - Project Four - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904674-UXDT58LZUDAEN1C4LIKQ/image-asset.jpeg Portfolio 1 - Project Four - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.boldandgritty.com/portfolio-1/project-three-4bmtf monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847346453-9Q5OWQYQKLUYSEI8HTQ9/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847347374-LRJZY9Z3THYAKKDMSW3J/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847345694-G1GWR6PECV9YV30U4V72/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847344987-MHQ4KNDFGIGPTF2COZ6C/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847343867-0L1OZAUWGMWQRU45XVH0/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847343275-2K532N6VSN9EQGN24WT6/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847342706-683IB8RMYZTUU4LFBADF/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://www.boldandgritty.com/portfolio-1/project-two-athxb monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847341420-H8BGVV7QHLUZ41NQKDDO/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847340763-INL9ICD0DK2G1M8D7C0L/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847340215-08399OG7B1B8UI9HK97O/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847339638-MF4NXTWSJ51TSBFP4AIM/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847337890-BMG68HKP3DXYMQZ6BZA6/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847337276-72BJU9SDMO608XKWX1Y0/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://www.boldandgritty.com/portfolio-1/project-one-pp7g4 monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847336759-YACMFJPFHUW1OQZJXUUF/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847336169-ER4P81V0HWA3SH81W1QR/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847334968-DE82MACUOAUSEZT65M3H/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847334245-H430ILXV7TTE8OBGPEW8/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847333502-CVFRP4WIHRB50F56M888/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847332741-UB05QWW31DIDXCV1C06L/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One